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Stages in Training

ZNKR Seitei IAI
Omori Ryu
Eishin Ryu
Oku Iai
Tachi Uchi no Kurai
Tsumiai no Kurai
Bangai no Bu
Stages in training




Stages in training

1. Keiko. This means quite simply training or practice. This is the stage during which the essential movements are perfected by slow repetition, by breaking the kata down into its component parts, by understanding how the techniques work in a fighting situation. With this practice the swordsman begins to understand the principles of Metsuke (correct use of the eyes), Seme (pressing or pushing) in order to control the opponent, of Maai (combative distance) and Ma (timing). This study takes about five years of regular practice. Overlapping with it, from about the third or fourth year, the swordsman will begin the practice of Tanren.

2. Tanren means to forge in the same way that a sword blade is forged, with hard work, and sweat, and many hours of dedication, folding together the hard and soft elements in the body, mind, and movement just as the sword gains its strength out of hard and soft steel. The student increasingly practises without concern for the correctness of the movements (though they must remain correct and effective) and repeats the kata uninterrupted with a feeling of Shinken Shobu (a fight to the death with a real sword). During this phase posture improved, movements become more natural, techniques become more effective because timing is better controlled and less predictable. As confidence increases and Kigurai (bearing, demeanour) develops, training moves into the phase called Renshu.

3. Renshu. Ren means to polish, to perfect by continued practice of both keiko and tanren. It also means to polish the spirit and character through the requirements of detail and interpretation. To demonstrate a compassionate nature that can pass on knowledge without egotistical pride and arrogance. This leads to the award of Renshi meaning a person whose performance and character is polished by training. This grade is not awarded below the rank of 6th Dan and is only available from the All Japan Kendo Federation (ZNKR). After this stage the actions become slower and softer, appearing to a bystander to be less effective-but the technique comes from refined efficiency, not using force-until the moment the sword is actually cutting, remaining relaxed in body but constantly aware and prepared in mind. Only after leaving all of these stages in the past and demonstrating the simplicity of the correct action and knowing all of these stages by direct experience can the student who has by now gained 7th Dan receive Kyoshi (teacher grade) from the ZNKR.

The Curriculum After learning basics of how to hold a sword and cut with it the beginner is gradually introduced to the twelve kata of the All Japan Kendo Federation. These forms were developed in the 1960's and 70's as a national and later, international, standard for teaching, grading and competing. The moves are derived from the most popular of old styles (koryu), and, although they represent basic study in preparation for koryu practice, they continue to be the forms through which instructors and sensei demonstrate basic principles at all levels. Following these there are old style kata. Most common in the UK and Japan are Muso Shinden Ryu and Muso Jikiden Eishin Ryu, both of which are off-shoots from the Muso Shinden Jushin Ryu Batto Jutsu mentioned above.

These schools have five sets of kata, three of one-man sword drawing (Iaido) and two of two-man techniques (ken jutsu). As the student progresses through the sets, the range of interpretations widens, so that whereas the beginner had a very strict defined set of moves, the more advance student is able to imagine Kasso Teki (his imagined enemy) moving or acting differently, and adapt the kata accordingly. Similarly, with the two-man kata the student (Shidachi) must learn to cover his weak openings (Suki). If he does not the teacher (Uchidachi) will show him where he is weak by attacking other than as prescribed by the kata. This is the start of how we learn to become prepared for any eventuality in Iaido.